A family may sacrifice time together due to many chores, school, and other activities. These activities cut into our time. But here's the thing: those intimate moments that we share with our family and friends?
When was the last time you and your family dined together without having the phones on the table? These are small gestures with significant impact. Family time is not only the best way to relax and enjoy ourselves and our loved ones, but it is also necessary.
It strengthens the bond between people, increases confidence, and helps maintain good mental health. Children with good relationships with parents experience better academic results and other aspects. It is a stress reliever like nothing else.
This blog post will explore valuable suggestions for finding your 'golden hours' whatever your schedule. Are you ready to make it happen? Let's get started!
Here are some best practices for increasing the quality of time spent with your loved ones.
Family time should be regarded like any other business appointment; it has to have a schedule. Choose one day of the week and a time that will suit all group members. They may be on Saturdays or Wednesdays. Whatever you decide to go with, do not let go of it quickly.
This is not just another 'to-do list' item. It's your time to get back together and revive your batteries. Use it as if it is the rare gem that it is or as the treasure that it is. Nothing, including work calls or hanging out with friends, should cause it to be removed from the schedule.
Scheduling creates expectations. Children and some adults love it and wait for it all week. It becomes something that people look forward to in their schedule. It sends a clear message: our family is essential, and we devote our time to each other.
You've ever tried to herd cats; it is as complicated as that. You get this feeling when planning family activities. Sometimes, it takes work. In this case, it is emphasized that all the participants in the process should be included in the planning stage.
Take turns with the things each person wants. One week, it is a nature walk; the next week, it is a puzzle marathon. When you mix it up, it does not get boring in a hurry. Also, everyone's opinion is considered and appreciated.
This approach teaches compromise and consideration of other people's opinions and feelings. Thus, it proves that each family member's interests are essential. In the process, you might find a new hobby you both would love to pursue.
For this reason, you can freely say that screens are the new family time robbers. They slip in, capture our attention, and the next thing we know, we have spent several hours in front of them. The time for citizens to stand up and reclaim their rights has come.
First, it is essential to establish some basic rules. Phones should be placed in a basket during dinner time. It would help if you also designated some areas in your house as 'no tech' areas, such as the dining table or the bedrooms.
But here's the thing: this is not a matter of retribution at all. It is about making room for natural interactions. That is why it is well-known that conversations begin to blossom when screens are out of sight. This may come as a shock to both of you.
Bear this in mind: Children emulate their parents in most cases. If we always focus on our phones, they will do the same. Make them understand that face-to-face time is better than screen time at any other time.
Sharing a meal is the simplest gesture but has a rather enchanting appeal. This means that it is not only about the food we take to feed our stomachs but also about the food we take to feed our relationships.
Begin by including everyone in preparing the meals. Moms and dads can let the children assist in placing utensils on the table or washing vegetables.
Other activities that can be entertaining for the children are teaching older kids how to prepare simple meals. It is a life skill and a way to have quality time with the family all in one package.
Stay calm if you cannot do this for every meal; try your best to bring changes to your meal plan. But it can be as simple as one or two meals of the week eating together as a family. That means it is not the number of travellers that is important but the quality of the travellers.
We have discussed many things. But all this talking is not worth a dime if there are no actions that follow it. Please choose one of the tips from this post and act on it. It may be planning a family game night, a weekend hike, or other family activity.
However, in whichever direction you decide to go, stick to it. Better mark it in your calendar. Make it happen.
In other words, one does not have to aim to be perfect and do everything perfectly. It is about being present. Your family will thank you for it, and you will also thank yourself for making the right decision.
Well, so what are you waiting for? This is the beginning of your Family Time Adventure. Make some memories!
Q. We're all so busy. How can we find time for family activities?
Ans. Start small. Just half an hour a day can make a difference. Sometimes, even 30 minutes of quality time is enough. Consider, for instance, morning breakfasts or before-sleep tales. Occasionally, it increases if they observe the benefits of the promotional activities.
Q. My teenagers are interested in something other than family time. What can I do?
Ans. This can be achieved by involving the children in the planning. Let them pick activities or select friends once in a while. Be flexible and patient. Sometimes, just being there when they are willing to open up is all that is needed.
Q. How do we handle different age groups in family activities?
Ans. Select events readily accessible for all ages, groups, and organizations—something younger kids can do with the assistance of their older ones. Stagger the activities so that each child can choose an activity they like at some point.